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Himalayan Soundbath

  • Sandhi House 14b Largo Santa Marta Ericeira, Lisboa, 2655-319 Portugal (map)

Join me for 60 minutes of deep relaxation during this winter season.

I will get you settled and grounded for this soundbath by guiding you through a small mediation and other tools like breath work and grounding postures to be fully conscious and receptive for the sounds and vibrations that will come your way . You do not need any experience in Yoga or Mediation to join us. All you have to bring is yourself in your most comfy clothes, ready to let go and enjoy some sweet 60 mins for yourself.

Investment: 15 €

(paid upfront, cash or via transfer)

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29 December

Coming home.

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25 February

Spanda Institute 200h Yoga Teacher Training - INDIA