Together with my wonderful teacher colleagues Bruno Morais and Nina Vukas, we will welcome you in my chosen home Ericeira, in a retreat center that is close to our hearts, Oliv3

This wholesome training is composed of an online pre-training, to get you all prepared and give you a little bit more time to rest during an intense course, and a three-week long in-person training. Spanda has grounded its training in tradition as well as in science, with a great focus on Ayurvedic principles and modern approaches to an ancient practice.

To find out more about the training and the amazing teachers accompanying me during these weeks, click on the bottom below.